Nordic Walking & Segway Trekking
Nordic Walking is a kind of all over body fitness programme. Stretching exercises, invigoration exercises and a wide range of techniques are performed with special Nordic Walking poles made of carbon. When correctly carried out, Nordic Walking improves the body’s fitness levels and aerobic stamina (cardiovascular system). It also helps you to lose weight. The careful use of Nordic Walking poles strengthens both the legs and the upper part of the body. Joints are relieved and the area around the shoulders and back of the neck becomes more flexible.
This holiday region Serfaus-Fiss-Ladis is one of the most beloved regions for Nordic walking fans, with 20 marked Nordic walking tours at all difficulty levels. The right route for all levels of fitness. All paths start in one of the three villages: Serfaus, Fiss or Ladis. They wind their way through the idyllic mountain landscape with either slight inclines or sweat-inducing steep hills. There is something for everyone here.
Discover Serfaus-Fiss-Ladis in a very special way – on a Segway, an exciting driving experience - effortless and impressive at the same time! On a Segway, you can experience nature in an easy and impressive way. "Segway" is a scooter with two wheels, which are parallel to each other, a platform to stand on and a handlebar which gives the driver stability. If you push the handlebar forwards the segway starts to move. If you put it back into starting position the segway stops.
First, you start in the practice area while Segway guides give you a short introduction into using the equipment. Then they accompany guests on a trekking tour over hilly forest paths and through shady forests to the rustic mountain huts with incredible scenic views.